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ABOUT MINDFUL HARLEM
Mission & Vision
Welcome to Mindful Harlem: A Place for Everyone to Heal and Grow
At Mindful Harlem, we believe that every person has the innate capacity to live a life of clarity, peace, and purpose—regardless of background, beliefs, or experience. As a non-profit wellness and meditation center, we are committed to making these practices accessible and meaningful for all.
No spiritual or religious affiliation is required, and no prior experience is needed. Whether you’re looking to manage stress, connect more deeply with yourself and others, or simply take a pause from life’s busyness, we’re here to support you.
Our mission is to empower the Harlem community by sharing meditation and other healing arts in a welcoming and inclusive space where everyone feels at home. We believe that a free mind can unlock endless possibilities, leading us toward a more authentic and fulfilling life. Join us, and explore the path to greater self-awareness, connection, and well-being—together.
Make Mindful Harlem your sanctuary as we cultivate a better future rooted in compassion, wisdom, and a higher consciousness. Your presence is valued, and our doors are always open.
- Jon Kabat-Zinn -
- Christina Feldman -
Let’s Connect
SUBSCRIBE TO OUR EMAIL LIST FOR UPDATES ON CLASSES AND EVENTS
OFFER YOUR SUPPORT AS A MINDFUL HARLEM FRIEND
Become a Mindful Harlem Friend. This is a powerful way to express your personal appreciation for what we offer and you wish to make it accessible to others. Membership is an expression of mutual support, whereby we are given the chance to nurture this community as it nurtures each of us.
Mindful Harlem is a 501c3 charitable organization that relies on your generosity to sustain its day-to-day operations, outreach into the Harlem community and build new programs. Friends donations are tax-deductible. Giving can always be tailored to one’s individual financial situation. We are dedicated to ensuring that anyone who wants to be a member can afford to do so.
